Hi! My name is Elizabeth and I am a certified Life Coach. My passion is to empower people to live their best life!
During a session, I use practical Coaching Techniques, EFT (Emotional Freedom Technique) or NLP (Neuro Linguistic Programming) to help you set goals and overcome limiting beliefs and fears holding you back from happiness and success.
Emotional Freedom Technique works along the Chinese meridian system with different acupoints points, that are stimulated by “tapping” with your fingertips. This sends a calming signal to the brain and removes previously “programmed” fear responses. EFT can calm stress, control fears and remove negative thought patterns.
Research about the method can be read here.
Neuro LinguisticProgramming uses language, visualization, practical exercises and inner exploration to uncover, heal and modify subconscious patterns that affect your life in a negative way.
My goal with our sessions is to help you live a happier, more fulfilled and confident life! I also wish to empower you by providing you with tools that help you continue your personal growth even after our sessions are over.
Book a session here.
If you want to accelerate your personal development you can do so by attending one of my weekend courses. Upcoming courses can be found here.
I’m looking forward to hearing from you!